PROBIOTIC WATER KEFIR SMOOTHIES ON THE ISLAND OF PHUKET

Probiotic Water Kefir Smoothies On the island of Phuket

Probiotic Water Kefir Smoothies On the island of Phuket

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Our healthy Water Kefir smoothies at the Bang Tao Beach Bar & Restaurant on Phuket, Thailand will give you a immune system health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island in Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid linked to various health benefits, including to improve immunity.

Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms are available in water kefir grains.

Studies show a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Method



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, alongside enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Smoothies



At the La QingTing Bar & Restaurant on Phuket in Thailand our homemade, handcrafted and healthy Phuket Water Kefir juices can help you to balance and cultivate your system, it has a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, proteins and enzymes, it may help your system to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits



Here's just a several many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immunity system and suppresses viral infection such as for instance colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain types of cancer.



If you are living or simply visiting Phuket island, Thailand then make a trip to La QingTing Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Organic water kefir grains page by WK Organics in the UK.

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